Eggs are considered to be one of the healthiest breakfast. Even having 2-3 eggs daily in the morning as breakfast will keep your body stronger and mind sharper. As per a study, a healthy person can eat eggs daily without having to worry about the risk of heart disease.
There is always been a debate on which is more nutritionally beneficial; Organic eggs or regular eggs. So, here we are going to see which one is more healthy and why.
Organic Eggs are the eggs which only have limited outdoor contact. In other words, the eggs which do not have any chemical contact or are not treated with any Antibiotics or hormones. Although, Organic eggs are very less circuited and are the best quality eggs.
The hens are mostly placed in a caging system without any cage. Hence, they consume organic food without the mixture of any other antibiotics, vaccines or any other chemical. You might be now thinking about the land where these hens live. Well, they are toxic-free. The farmers do not use any fertilizer or chemical. They are allowed to use pesticides as long as it is not synthetic.
Therefore, these eggs have more Vitamins as they are fresh and are not in direct or even indirect contact with any harmful chemical. These eggs are available in less amount, so grab them wherever you find it in your nearby stores.
Regular eggs are the ones that are easily available in the market. These are the eggs laid by the chickens which are most probably raised in a cage along with many other chickens. They are always kept in the cage and are only given grain-based food along with some of the vitamins and minerals. Furthermore, unlike organic eggs, Regular eggs may be treated with hormones and antibiotics.
Also, the regular eggs are the one available in all the supermarkets across the town. As these supermarkets and stores have to provide eggs in large proportion daily for customers’ needs. So, there are decent chances that, the chickens might be given some kind of medicine to lay more eggs. Regular eggs are also known as conventional eggs.
Up to now, you may have got a clear idea about both of these eggs. There are many processes done in order to keep the eggs fresh for a long time. Therefore, the farmers apply some chemicals to keep them fresh for a very long time. It is always better to buy the eggs as soon as they are laid. You can buy fresh organic eggs from Just Laid. It will be delivered to your address within the two days of the laying.
Along with these, the eggs which you see in the supermarket sometimes use a color enhancer to maintain the color of the eggs. These not only make the eggs look fresh but also hides the damaged part of the eggs from the eyes of customers.
Hence, you should always try to get the organic eggs, they will not only help you to maintain perfect health but also tastes a lot better than ordinary or regular ones, which you find in the supermarket.